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Your Wellness Guide

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Are You Diabetic?

Take a look at these facts related to diabetes to easily manage your condition. Even if you […]

15 Jan, 2016  in Health Tips

Yogurt Is A Bliss

One of the finest dairy product which is available and can be had throughout the year, […]

14 Jan, 2016  in Home Remedies

Choosing Between Rice And Roti

Rice is no doubt, one of the staple foods across the globe. But when it comes to […]

13 Jan, 2016  in Health Tips


Meditation Leads To Peace

  The most important quality in a person which makes him/her strong during any circumstance is peace of […]

12 Jan, 2016  in Health Tips

Why You Should Travel More Often?

Regardless of our age, income or gender, we all enjoy travelling. Travelling lets one forget all his worries […]

11 Jan, 2016  in Health Tips

Add Some Volume To Your Hair

We all love wavy long luscious hair, don’t we? But managing them is no less than a […]

9 Jan, 2016  in Home Remedies


Muscle Cramps-Causes And Remedies

WHAT ARE MUSCLE CRAMPS? A muscle cramp is a sudden painful contradiction in any of the muscles […]

8 Jan, 2016  in Home Remedies

Never Skip Your Breakfast

You can give a kick start to your day, only as and when you have a healthy breakfast […]

7 Jan, 2016  in Health Tips

Music For Health

Music has been used in healing a number of disorders. Even science has proved that listening to your […]

7 Jan, 2016  in Health Tips


Why Should You Practice Yoga?

Yoga is a combination of physical and breathing exercises, all of which are beneficial in improving the overall […]

6 Jan, 2016  in Health Tips

Keep Yourself Hydrated This Winter

A simple dehydration can cause something as big as a stroke. No matter what time of the year […]

5 Jan, 2016  in Home Remedies

No More Pimples

One fine day you notice a tiny little boil on your face and turn to harsh chemical products […]

4 Jan, 2016  in Home Remedies


Make A Healthy New Year Resolution

New Year’s resolutions are quite easy to make but a lot more difficult to follow and maintain. […]

2 Jan, 2016  in Health Tips

How To Beat The New Year’s Hangover?

It is but obvious that people are going to drink like never before and party hard for […]

1 Jan, 2016  in Health Tips

Healthy Snacks For The Festive Season

  Snacks can be had any time during the day, so why not turn them into something healthy? […]

31 Dec, 2015  in Health Tips



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