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Nature of Pulses-Bengal Gram, Black Gram, Brown Peas

Bengal Gram: It is also referred as dark brown peas or chana. Bengal gram is considered an important […]

23 Feb, 2016  in Health Tips

Nature of Pulses-Muesli, Oats, Jowar

The previous week we discussed vegetables and fruits, this week we will be dealing with pulses, its types, […]

22 Feb, 2016  in Health Tips

Colorful Grapes

Different Grapes Grapes are of different types-green, red, black and purple. Grapes were introduced by Spain to America […]

20 Feb, 2016  in Health Tips


Health Benefits of Bananas

Let us begin with the facts: Bananas are one of the most widely consumed fruits across the […]

19 Feb, 2016  in Health Tips

The Goodness of Guavas

Guavas are better known in our country by the name ‘peru‘ or ‘amrood‘. Although their outer texture is […]

18 Feb, 2016  in Health Tips

Oranges And Sweet Limes

Oranges Oranges are so light and low in cholesterol that you can have 3-4 of them at […]

17 Feb, 2016  in Health Tips


Perks of Having Papaya

Deliciously yummy and smooth, papayas are cultivated in tropical regions. Initially, papayas are bitter in taste and green […]

16 Feb, 2016  in Health Tips

All About Apples

“An apple a day keeps the doctor away” is more than just a proverb. Apples are actually […]

15 Feb, 2016  in Health Tips

Benefits Of Beetroots

 Red Roots!! Beetroots are an edible vegetable that contains magnesium, iron, vitamin A, C, B6, nitrate, potassium, iron. […]

13 Feb, 2016  in Health Tips


Tangy Tomatoes

Tomatoes They contain nutrients, antioxidants, folic acid, vitamins A and C. Apart from resulting in yummy ketchup and […]

12 Feb, 2016  in Health Tips

Cabbage And Cauliflower

CABBAGE (Patta Gobhi) Even though not so green in color, cabbage is a leafy vegetable too. It is […]

11 Feb, 2016  in Health Tips

Spinach Makes You Strong Like Popeye!

Green Healthy Leaves Almost every 90’s kid has grown up watching this famous cartoon series named Popeye-The Sailor […]

10 Feb, 2016  in Health Tips


Stop Hating Karela

The Not So Bitter Bittergourd Considered as vegetables, bitter melons or bitter gourds, better known as ‘karela‘ are […]

9 Feb, 2016  in Health Tips

Nutritious Potatoes

Benefits of Potatoes Last week we focused on problems related to skin and hair. This entire week we […]

8 Feb, 2016  in Health Tips

How To Get Rid Of Facial Hair?

Unwanted hair can ruin your perfect look and at times create embarrassment when they appear on visible […]

6 Feb, 2016  in Home Remedies



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