Aarogya- Diarrhea and Mango


  • When there is blood during the period of diarrhea, you should grind the mango kernel and mix it in the buttermilk. Drinking this mixture will help in improving that situation.
  • Dry out the mango leaves in shade and sift it through a cloth. Having it a half spoon with warm water and 3 times a day will benefit.
  • Slightly cooking the mango kernel on a low flame and eating it with salt every day will give strength to your stomach during the days of diarrhea. You should eat each kernel 3 times a day.